Can you feel the changes happening within you and all around you? We’re in the middle of some seismic shifts right now. Everything is changing, including us. The angels want to assure us that these changes are beneficial. We are being lovingly supported and guided through these turbulent, transitional times.

New wisdom about clearing the clutter of our mind: This simple practice turned out to be the miracle cure for my sleeplessness last night!

By pretty much anyone’s standards, Coach John Wooden was a huge success. Yet one of the core tenets of his teachings was the importance of creating your own definition of success. … For Coach Wooden, and for many of us, success has never been about winning.

During a conversation with several powerful lightworkers recently, I received a surprising new awareness: It’s time for lightworkers, healers, wayshowers, empaths and sensitives to stop worrying about whether or not their channel is clear.

I have long been aware that I perform best when I let go of my small self and its limited ideas. Instead, I open up to infinite possibilities and what’s been called “effortless knowing in the moment.”

I’m always looking for patterns, and a really big one came up recently for recognition and healing. In fact, it came up twice in a week, so I know it’s “up for me.”

“Real listening is a willingness to let the other person change you. When I’m willing to let them change me, something happens between us that’s more interesting than a pair of dueling monologues.” —Alan Alda, Actor

Do you feel like you need more patience? I have discussed this with many clients over the years. And I have come to believe that a desire for more patience is actually a symptom of something else.

I’ve been pondering what it means to “feel safe” for a long time now. I know that we can feel UNsafe — physically, mentally, emotionally and even spiritually. I have plenty of experience with what unsafe feels like... But “being safe” and “feeling safe” may actually be two different things.

One of the words I am actively purging from my vocabulary right now is just, as in “I was just being me” or “I just wanted to say…”